Things to Do in Montreal with Kids: A Family-Friendly Itinerary

Montreal is a magical city full of vibrant culture, history, and charm. As a mom and travel blogger, I was thrilled to discover how family-friendly this city can be. Whether you’re exploring interactive museums, tasting delicious food, or strolling through beautiful parks, there are countless things to do in Montreal with kids. In this guide, I’ll walk you through our favorite spots — from classic Montreal staples to hidden gems — so you can plan a fun-filled trip your whole family will love.

1. Cosmodome (Laval)

Why Visit: If you have a space-loving child, the Cosmodome is a compact yet interactive science museum that’s perfect for young astronauts-in-training. Kids will love the hands-on exhibits and space simulations.

Tips for Visiting: It’s a smaller museum, so you’ll likely spend about 1-2 hours here. Ideal for kids aged 6+. Consider pairing this with a nearby lunch stop or second activity in Laval.

Website: Le Cosmodôme

2. Parc Jean-Drapeau

Why Visit: This massive outdoor park spans two islands and offers nature trails, picnic areas, playgrounds, splash pads, and gorgeous views of the Montreal skyline.

Tips for Visiting: Bring a wagon or stroller—there’s a lot of walking involved. Pack a picnic, bring sunscreen, and plan for a full half-day outdoors. Paid parking is available on-site.

Website: parcjeandrapeau.com

3. Maison Lavande (Saint-Eustache)

Why Visit: About 45 minutes outside Montreal, Maison Lavande is a dreamy lavender field experience for the whole family. The peaceful fields are perfect for running, swinging, and photo ops.

Tips for Visiting: Visit during peak bloom season (late June to early August). Arrive early, as it gets busy. Bring your own lunch or picnic and prepare for limited food options in the rural surrounding area.

Website: maisonlavande.ca

4. Arthur’s Nosh Bar

Why Visit: Arthur’s is a local favorite known for its warm Jewish-style comfort food and fun, retro diner atmosphere. It’s cozy and friendly, perfect for brunch.

Popular Orders: We loved the pancakes! Other hits include the McArthur sandwich and latkes.

Tips for Visiting: It’s a small and popular spot—make a reservation if you can or arrive early to avoid long waits.

Website: arthursmtl.com

5. Café Olimpico

Why Visit: A true Montreal staple, Café Olimpico offers strong espresso and Italian pastries in a casual, family-friendly atmosphere. Great for an early start.

Tips for Visiting: Opens early at 6 AM—perfect for parents or early-rising kids. Grab a table outside and enjoy some people-watching.

Website: cafeolimpico.com

6. EVA’S Restaurant

Why Visit: This trendy eatery is known for its Instagram-worthy treats like stuffed churros, chicken & waffles, and over-the-top French toast. Kids love the vibe.

Popular Orders: Chicken & waffles, French toast, and soft serve creations.

Tips for Visiting: It’s more of an aesthetic, quick-stop restaurant. The space is small, so consider visiting during off-peak hours.

7. Iconoglace Ice Cream

Why Visit: Iconoglace is a cult-favorite soft-serve spot in Montreal, known for wild toppings and creative swirls that kids (and adults) adore.

Tips for Visiting: Great for an after-dinner treat or mid-afternoon cool down. Expect a line on hot summer days—it’s worth the wait!

Website: iconoglace.com

8. Mont Royal Lookout

Why Visit: One of the most iconic views of Montreal, the Mont Royal Lookout offers scenic skyline photo ops, forest trails, and a breath of fresh air.

Tips for Visiting: Great for a morning hike or stroller-friendly walk. Bring water, comfy walking shoes (see affiliate links below), and snacks for the kids.

Website: Parc du Mont-Royal

9. Jean Talon Market

Why Visit: One of the largest open-air markets in North America, Jean Talon is full of fresh produce, cheeses, local goods, and tasty snacks.

Tips for Visiting: Go in the morning for the freshest picks. Let your kids pick out their own fruit or treat—it makes for a fun and educational outing.

Website: marchespublics-mtl.com

10. Atwater Market

Why Visit: This riverside market is another Montreal classic, offering artisanal foods, flowers, meats, and sweets. There’s also a lovely canal walk nearby.

Tips for Visiting: Pair it with a walk or bike ride along the Lachine Canal. Grab lunch from one of the food vendors.

Website: marchespublics-mtl.com

Parent-Approved Gear: Affiliate Recommendations

Exploring a city with kids requires the right gear. Here are some highly recommended items:

Best Wagons for Travel with Kids

Veer Cruiser (All-terrain, foldable, popular with parents)

Evenflo Pivot Xplore (Budget-friendly + adaptable for toddlers)

Best Walking Shoes for Exploring Montreal

New Balance 574s – Stylish and super supportive

Hoka One One Clifton – Great cushioning for long walks

Asics Gel-Nimbus – Excellent for comfort and arch support

Final Thoughts: Making Family Memories in Montreal

Montreal is bursting with experiences that both kids and parents can enjoy. Whether you’re savoring the perfect brunch, wandering through a flower-filled garden, or exploring a hands-on museum, the city offers a little something for every type of traveler. With a bit of planning (and comfy shoes!), you can create magical memories and explore Montreal like a local — one delicious meal and exciting stop at a time.