TRUEMOMMYANDME

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Jamaican Jerk Chicken the family will enjoy
Want to make Jerk Chicken the entire family will enjoy. That was my dilemma. How can my 2 year old enjoy Jerk Chicken that isn’t overpowered by spice? I created this Jerk Chicken recipe… Read More
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Finding Yourself In Motherhood, A How To
Finding yourself in motherhood is being open to who you are becoming. 
Have you heard the phrase losing yourself in motherhood?
This happens as our responsibilities shift to focus… Read More
toddler potty training
7 Toddler Potty training tips and tricks
7 Tips and tricks on starting potty training with a toddler 
Congratulations on starting potty training with your toddler! Transitioning out of diapers can be scary for new parents,… Read More
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How to celebrate Valentine’s day
4 ways to celebrate Valentines day with the special people in your life
Valentine’s day is the perfect time to show appreciation for the special people in your life. You can… Read More
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Postpartum skincare routine.
Not sure where to start with your postpartum skincare? Reduce the hyperpigmentation and regain your supple skin again.
Picture this, you’re a brand new mom bringing home your new… Read More
chicken casserole
Quick and easy chicken penne casserole 
Chicken Penne Casserole Recipe
I love making a dinner dish with marinara sauce because it’s so versatile and goes well with pasta, it’s a no-brainer. For tonight’s… Read More

LEARN MORE ABOUT ME

Hello and welcome! I’m Trudy, the creator of truemommyandme and the Sister Sista Podcast. I’m so excited that you’re here. If you’re new to my content, here is some background on how this journey started.


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